Oaty Pancakes

Oaty pancakes are indulgent, filling and most definitely nutritious! Half the mixture to make smaller amounts so you wont be tempted to eat more!

Great for a weekend breakfast or when you have a busy day ahead.

1 Serving = 1 - 2 mini pancakes

MAKES 5-6 MINI PANCAKES

INGREDIENTS 

  • 100g porridge oats
  • 125ml oat milk
  • 1 tsp baking powder
  • 1 banana
  • 2-3 drops vanilla essence
  • ½ tsp of cinnamon
  • 2 eggs separated
  • Olive oil for cooking
  • Non stick mini pan

METHOD

  • In a blender place the oats, baking powder, egg yolks, banana, cinnamon, essence, oatmilk and blitz.
  • In a separate bowl beat the whites of the eggs until nice and fluffy.
  • Spoon the egg white and fold gently into your batter mix.
  • On a medium heat , heat the oil and add a dollop of your batter.
  • Don’t make too thick as you want to ensure the middle is cooked.
  • Cook for 2-3 minutes on the bottom and then place under the grill to rise and brown on top!

HEALTHY SERVING SUGGESTIONS  

  • 1tsp of nut butter spread between two pancakes option 
  • 1tbsp of natural yogurt spread on top
  • Handful of berries to top
  • A drizzle of maple syrup (A DRIZZLE!!!)
  • Dusting of cinnamon

Need tea or coffee to accompany

Be present, enjoy these and yes you may have a ‘Nigella Moment'

 

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