This is the perfect snack for a sweet tooth as well as a healthy breakfast option. Great to have a few glasses prepared in the fridge, will keep for a week but guaranteed they will not last that long!

Serves 5

Divide mixture between 5 small glasses.


  • 100g whole chia seeds (20g per glass)
  • 25g cacao powder
  • 1tbsp maple syrup (You can use another 1 tbsp here if you need) or better still use 1-2 drops of vanilla extract.
  • Dash of cinnamon,
  • 360ml of plant milk
  • 1tbsp o% Greek Style Natural Yogurt
  • 1 tsp mixed seeds
  • 1 strawberry sliced or 5 raspberries or 5-6 blueberries



  • In a jug add the cacao powder, maple syrup, vanilla extract, plant milk and cinnamon and whisk well.
  • Divide the Chia Seeds between the 5 mini glasses.
  • Pour the mixture evenly on top over the five glasses.
  • Using a spoon, stir the mixture in each glass well.
  • Leave in the fridge overnight if possible.
  • The result should be a cacao style mousse.
  • Add 1 tbsp of natural or Greek style natural yogurt.
  • Sprinkle your seeds and berries on top.