Join me and prepare for Spring / Summer! I mentor on foods, recipes, meal planning, lifestyle balance and offer ACCOUNTABILITY and MOTIVATION each week so you can achieve your goals.
These programs will aid you with improving important markers - Cholesterol - Blood Sugar / Cravings - Type 2 Diabetes - PCOS - Blood Pressure - Thyroid Function - Weight loss and maintenance - Energy / Mood / Sleep
CHOICE OF 2 PROGRAMS
5 Week Good Food Program €125 (focus on removing all processed foods) Suitable for all clients, anyone who has a lot of processed foods in the diet)
5 Week Meat / Dairy Food Program €125 (focus on meatless meals) Suitable for all clients who want a meat / dairy / gluten detox, perfect for vegetarians who want to eat healthier whole foods , balance nutrition and reduce processed foods.