Nutrition & Wellness Bookings Spring / Summer 2022

Join me and prepare for Spring / Summer! I mentor on foods, recipes, meal planning, lifestyle balance and offer ACCOUNTABILITY and MOTIVATION each week so you can achieve your goals.

 

These programs will aid you with improving important markers - Cholesterol - Blood Sugar / Cravings - Type 2 Diabetes - PCOS - Blood Pressure - Thyroid Function - Weight loss and maintenance - Energy / Mood / Sleep

CHOICE OF 2 PROGRAMS

• 5 Week Good Food Program €125 (focus on removing all processed foods) Suitable for all clients, anyone who has a lot of processed foods in the diet)

• 5 Week Meat / Dairy Food Program €125 (focus on meatless meals) Suitable for all clients who want a meat / dairy / gluten detox, perfect for vegetarians who want to eat healthier whole foods , balance nutrition and reduce processed foods.

• SPECIAL OFFER OPTION €170 on any nutrition program plus  1 x SKIN FACIAL 75MINS (RRP VALUE €200)

A planned program will be created, this can be tailored to each individual needs and lifestyle.

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