A short series of 3 FREE online classes discussing the most frequent requests and concerns of you my clients in the past few months. Email : Catriona@reveal.ie to sign up and receive your link.
Wheres Your Head At ?
Date: Thursday 13th January
Online: 7pm
FREE
Duration: 30 m/15 m Q & A
Topic: Managing Daily Stressors, Worries & overwhelm
Requirements: A quiet space , Pen & Paper, Video turned on.
Register: email catriona@reveal.ie
It all starts with breakfast!
Date: Thursday 20th January
Online: 7pm
FREE
Duration: 30 m/15 m Q & A
Topic: Tips on establishing good habits in the morning.
Requirements: A quiet space , Pen & Paper, Video turned on.
Register: email catriona@reveal.ie
Winding Down
Date: Thursday 27th January
Online: 7pm
FREE
Duration: 30 m/15 m Q & A
Topic: Creating a night time routine to enduce sleep
Requirements: A quiet space , Pen & Paper, Video turned on.
Register: email catriona@reveal.ie
