This is so quick to make , they are tasty and a perfect snack!
Leave to cool when you remove from the oven - if the bars crumble use as a granola type sprinkle , can be frozen or stored in a tin. Warning , they disappear quickly!!
250g porridge oats
160ml of coconut oil
70g milled Chia seeds
160ml of maple syrup
40g desiccated coconut
125g mixed seeds (sesame / sunflower / pumpkin)
40g dried cranberries
Dash Sea salt
Add all the dry ingredients into a large bowl
Melt the coconut oil separately in a saucepan and add to the mixture with maple syrup
On a flat baking tray (I used 2 medium trays) flatten out the mix and press down hard so they will set to form bars
Bake at 150c oven or equivalent for 35-50 minutes , keep a check so the cranberries don’t burn!
Leave for 15 minutes at least to cool before cutting , any crumbly bits make a great sprinkle with yogurt or over porridge !