Online Nutrition & Wellness Classes are hosted regularly on a variety of different topics. These are great if you wish to gain more information on a particular subject. They are also beneficial as a taster before committing to further courses or personal nutritional and wellness coaching.
Next Online Class Coming Soon!
How To Sign Up :
Choose your class and pay
You will need:
1. Pen and paper
2. 90 minutes of your time
3. Good internet connection
Classes can cover topics like:
- Mindless to Mindful Eating
- Burnout to Maximum Energy
- Brain Fog to Clarity & Focus
- Speedy Illness Recovery
- Immunity Boosting
- Blood Sugar Control
- Improve Your Sleep
- Understanding Food Labels
- Beautiful Skin, Hair & Nails
- Address & Combat Stress
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