€190 inc. VAT
4.5 hours (can be divided into sessions of 45 mins / 90mins each in duration and spaced out as per clients needs and requests)
(online or in studio) COVID restrictions may apply
Perfect For: Bundle sessions are great for anyone who feels they may be 'stuck in a rut'.
If you are aware you need to make adjustments to your nutrition, stress , sleep and movement routines then 3 sessions spread out over a time period set by you , can assist you in breaking any old stagnant habits and begin the process of building a fresh new routine and plan for optimal health!
Topics can Include but not limited to: