News

Maskne - Top tips when wearing your masks!
 04 Aug 2020
'Maskne' - breakouts that come from wearing masks. Here are some of my top tips and recommended...

What are the causes of a bloated tummy ?
 29 Jul 2020
A bloated tummy can be uncomfortable! A feeling of being bloated normally occurs after meals...

Chia Fresca
 23 Jul 2020
 Chia Seeds come from the Salvia Hispanica plant grown in Mexico and South America. It is...

New Seated Express Facials !
 17 Jul 2020
A selection of express seated facials from the Irish Holos Skincare Range. These new seated...

Fudgy Gooey Brownie
 12 Jul 2020
This is a perfect recipe for a healthy nutritious, satisfying sweet hit. Featuring sweet potato...

Online Class 'Reset & Emerge'
 12 Jul 2020
Its been so good to be back open and to welcome back my clients! We have had a lot to catch...

Virtual Coffee Morning
 14 Jun 2020
In aid of Offaly Domestic Violence Support Services

Mindful Eating Class
 14 Jun 2020
Online Webinar

Reside on the positive side
 14 Jun 2020
Taking more control of your thoughts...

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