0
Sign In
Gift Card
Contact Us
Book Appointment
Covid-19 Studio Information
About
Meet Catriona
Book a Talk
Beauty Studio
Online Skin Consultation
Eyebrows
Billion Dollar Brows
Eyebrow Pigmentation
Eyelashes
Academie Facials
Holos Facials
Professional Spray Tanning
Makeup Artistry
Nutrition & Wellness
Sign Up For a FREE 15m Nutrition Consultation
4 Week Starter Program
30 Day RESET Nutrition Challenge
Subscribe to my Newsletter
Nutritious Recipes & Wellness Resources
How Can Nutrition & Wellness Coaching Benefit Me
News
Store
0
About
Meet Catriona
Book a Talk
Beauty Studio
Online Skin Consultation
Eyebrows
Billion Dollar Brows
Eyebrow Pigmentation
Eyelashes
Academie Facials
Holos Facials
Professional Spray Tanning
Makeup Artistry
Nutrition & Wellness
Sign Up For a FREE 15m Nutrition Consultation
4 Week Starter Program
30 Day RESET Nutrition Challenge
Subscribe to my Newsletter
Nutritious Recipes & Wellness Resources
Breakfast
Lunch/ Midday Meals
Dinner/ Main Meals
Breads
Snack & Dessert Ideas
Soups & Salads
Dressings & Sauces
Shots, Cleansing Drinks, Warming Beverages
7 Day Food Journal & Free Meal Plan
Sleep Tips & Resources
How Can Nutrition & Wellness Coaching Benefit Me
News
Store
Gift Card
Contact Us
Book Appointment
COVID-19 Studio Information
Content
News
Home
News
SHARE
Anosmia - Loss of taste and smell, Post COVID Syndrome
25 Mar 2021
I have been researching Long Covid Symptoms this week and post recovery in terms of nutrition...
All about the mineral Magnesium!
11 Mar 2021
Did you know ? Magnesium (Mg) is involved in over 320 enzymes pathways throughout the body!
How to overcome a weight loss plateau
28 Feb 2021
Firstly, congratulate yourself on what you have achieved to date!
A low FODMAP diet can help manage your IBS
19 Feb 2021
Loading up on certain foods everyday can cause symptoms such as bloating, gas and diarrhoea
New ESR Skin Roller!
17 Feb 2021
The ESR Skin Roller is unique. It is the UK and Ireland’s FIRST all-in-one Skin Roller that...
Do you have a Vitamin B12 deficiency?
15 Feb 2021
According to the HSE, a deficiency is more common in older people
What do we know about Vitamin D?
03 Feb 2021
Irish medical experts advising to please take vitamin D
9 simple ways to stay on your healthy eating journey
29 Jan 2021
Don't let a blip meal become a blip day
Introduce self-care into your day
26 Dec 2020
10 things to help you relax and make self-care an everyday ritual
See all news
Showing records
1
to
9
of
26
1
2
3
Previous
Next
We use cookies to tailor your web browsing experience. By accepting below and continuing to browse our site, you agree to our privacy policy.
Agree