A Nutrition & Wellness Coach is someone who listens and guides you on a Nutrition & Wellness programme set out by you towards a better lifestyle.
This includes looking at issues but not limited to: nutrition, sleep, work, stress, exercise, immunity, illness recovery, coping and recognising allergies & intolerances, general health.
As a motivator, coach & mentor, I will guide you towards achieving your goals to enable you to lead your best life and bring you to a place where you can feel strong, powerful and move forward in a healthier way so you can live your life at your maxiumum